Double Figures Baby!

I know I haven’t written a post in quite some time, and I do apologise for that. However, I do have really exciting news to share with you all today….

As you may know, I’ve been training for my 10K that I’m running on the 8th of July. The training is going well. I ran 6.5km yesterday which I’m really chuffed about. I’m aiming to run 10kms at least once or twice before my race, so I’m training hard.

Well, having said that, I’ve only really gotten back into my training for the last 2 weeks. As I stated in one of my previous posts, I knew I’d find it hard to stick to my strict “regime” once he got back from his holiday. And it was really hard. I floundered a few times….I mean, how can a true South African turn down a braai?! (That’s a BBQ to all the Non-South Africans reading this…heheheee!) Bottom line is I kinda messed around for 2 weeks after Greg got back, but now I’m back into the swing of things!

Okay, so back to the good news…..today being the 1st of the month is weigh in day. Eeeek!!! I was a little nervous about it, because I spent the first half of the month pigging out, so I thought that I’d ruined everything. I gingerly stepped on the scale this morning and to my surprise, I’ve lost weight! It wasn’t as much as I was hoping to lose – only 0.9kg or 2 pounds if you calculate things that way. It doesn’t sound that great, does it? But here’s the great news…That’s a total of 10kgs I’ve lost to date (or 1.6 stone)!!

I’ve always said that I’d be over the moon when I finally got to losing double figures and now the day is here. I know it sounds a little cheesy, but this is the encouragement I’ve needed for a while and now there’s no stopping me! I know it shouldn’t but when you hit the double figures, a little switch goes off in the brain and your goal seems more achievable.

So I’ll be a little slimmer and trimmer in time for the Queen’s Diamond Jubilee Celebrations this weekend……Yay! 🙂

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My first race of the year!

So, I survived my first 5km of the year! I am quite proud of myself for just getting on with it, although it wasn’t my best time ever…. 😦

I completed the Clapham Common Innovation Sports 5km last Sunday in 39mins. I really wanted to beat my previous time of 37mins, but alas, I wasn’t up for it on the day. However, I suspect it was because I went for what was supposed to be a quick run on the Saturday morning, but it turned into 5km. Apparently you should rest the day before a race. Who knew! 😉 Well, it was a lovely day out, and I met my friend Gordon who ran the 10km on the day. I wasn’t quite ready for that so I let him get on with it! His girlfriend, Debbie, was also there to cheer us on from the sidelines which really helped! I do wish that my time was better, but I’m just starting out and am in the process of getting more fit and also healthier.

With Gordon & Debbie after finishing the race.

The reasons I’m not too disappointed with my result are threefold:

1. I started and finished a 5km race.

2. I saw this race as a measure of my abilities and am now aware of how hard I have to push myself in training for my 10km.

3. I went for a run on Saturday and without noticing, actually ran 5km in 33mins. So I know that I’m capable of achieving a better time!

With my medal after finishing the race!

All in all, I’m pleased with the outcome and can only look forward to training for my 10km in July. The best bit for me, was that I actually enjoyed the run and I didn’t feel too badly afterwards. I had my Ipod on and just got on with business. Although, the track is a little confusing and just when I thought I was at the finish, they steer you away in another direction to run the last kilometre. That really messed with my head and I think I mentally gave up at that point. I was so tired and when I saw the sign for the last kilometre, my body seemed to say “I’m done”. Well, I finished and can now only improve.

Another surprise was that I ran into my friend Harry, who was running the 10km on the day. He’s in the process of training for the London Marathon at the end of April, and so is another friend of mine, Jodie. Harry is running for the Multiple Sclerosis Trust and Jodie is running for the British Heart Foundation. If anyone wants to help them out with donations, just click on their names and it’ll take you to their respective pages. What they’re doing is so admirable and I take my hat off to them for making such a huge commitment. Please check out their pages everyone!

Me with Harry, who ran the 10km!

The last thing I want to say is that I’m slowly realising what a commitment running is. It’s so much harder than you think. It’s tough and you constantly have to push yourself, because nobody’s going to do that for you. It hurts and it’s punishing at times. But it’s personal in a way and in the end, it’s incredibly rewarding. I think I’ve finally found something that I can embrace and stick with, although I’m still pretty rubbish at it right now! 🙂